Fun, fun, fun!, Goals ~ Raising my standards., Make me skinny!, Mind - body - soul.

New plan:

My wife has been AWESOME and working out with me. I am going to try to get this to happen SIX days a week. This is what I am thinking:

Monday – Total Gym workout (15-30 minutes)
Tuesday – Walk/Jog (30-60 minutes)
Wednesday – Total Gym workout (15-30 minutes)
Thursday – Walk/Jog (30-60 minutes)
Friday – Total Gym workout (15 minutes) Walk/Jog (30 minutes)
Saturday – Walk/Jog (60-90 minutes)

Of course all this depends on her schedule, but I have a great, blessed feeling!


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